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Christinas Clinic
  • Services
    • The consultation before operation
    • The consultation before procedure
    • Breasts
        • Before Your visit
        • Breast augmentation
        • Breast lift
        • Breast augmentation by lipofilling
        • Breast reduction
        • Male breast reduction
        • Nipple reduction
        • Inverted Nipple Correction
        • Areola reduction
        • Mastectomy
    • Body
        • Body lift
        • Liposuction
        • Lipofilling
        • Abdominal reduction
        • Diastasis recti repair
        • Arm lift
        • Thigh lift
        • Buttock implants
        • Buttock lipectomy
    • Genital surgery
        • Penis lengthening
        • Penile girth enhancement
        • Circumcision or Preputioplasty
        • Prosthetic testicle
        • Labiaplasty
    • Face
        • Full facelift
        • Mini facelift
        • Lipofilling
        • Eyelid surgery
        • Otoplasty
        • Rhinoplasty
        • Thread lift
        • Mentoplasty
        • Buccal fat removal
        • Subnasal lip lift
    • General surgery
      • Weight loss
        • About Weight Loss Surgeries
        • Gastric banding
        • Gastric band adjustment
        • Gastric bypass surgery
      • Day surgery
        • Carpal tunnel surgery
        • Benign skin lesion
        • Hernia
        • Gallstone disease
      • Otorhinolaryngology
        • Tonsillectomy
        • Adenoidectomy
        • Nasal polyp removal
        • Septoplasty
        • Turbinate resection
      • Vascular surgery
        • Varicose vein surgery
    • Procedures
      • Procedures
        • Injectable gels
        • Profhilo bioremodelling
        • Masculinizing jawline
        • Botulinum toxin injection
        • Injection lipolysis
        • Sclerotherapy
        • PRP – treatment for hair and skin
        • FreezPen Cryotherapy
      • Laser treatments
        • Photoepilation
        • Pigmentation treatment
        • Removal of capillaries
        • Laser skin blading
        • Tattoo removal
        • Topical drug administration
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        • Psychiatric consultation and treatment
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Blog

Don’t Forget Your Proportions

“100-100-100. Madam, where should we put the waist?” is a joke told about a tailor but it’s fitting to cosmetic surgery as well. Nice proportions are the goal for our work at the clinic.

Just being slim doesn’t make someone beautiful, nor does a full body make you ugly. In our eyes, beauty is not dependent so much on weight as how it is distributed on the body. A voluptuous body tends to be beautiful – meaning a slim waist, wider hips and larger breasts. When this beauty ideal is put into numbers, it tends to mean that a woman’s waist should measure 2/3 of her hips and bust. This body type is known as the hourglass.

For some reason, women who come for cosmetic surgery tend to forget their proportions. This is often the case with breast surgeries. Women ask for larger breasts but forget that they have narrow hips. Or they come and ask for breast reduction but that won’t take away their thicker midriff. And, thus, each woman should first consider how cosmetic surgery will change their overall proportions. It’s also important to keep in mind that augmenting one part of the body can make you look more voluminous overall. And, thus, when augmenting the breasts, you should remember your body mass index, which should remain between 19-24.9. If a woman is prone to being big-boned, then larger breasts will also make her look larger overall. Thus, overweight women should first start by normalizing their weight through life choices or bariatric surgery.

But proportions aren’t the only variable in achieving a beautiful body. Different deformations can also ruin the overall impression that you make and some problems just can’t be solved. For example, if a person with a hunchback gets breast implants, the shape of their breasts might remain declined and the end result may look worse than the initial body shape. Another common problem is excess skin caused by weight change, pregnancy or aging. Unlike poor posture, excess skin is something we can remove with cosmetic surgery. Fortunately, Estonians rarely come to our cosmetic surgery clinic with utopian wishes, but they do tend to forget their proportions. The goal at Christinas Clinic is a healthy looking you that doesn’t account for any one body part but rather the overall impression. Our measure of for successful cosmetic surgery is if your friends think that you look simply fabulous.

Lipofilling

Duration: 1-2 hours

ABOUT THE OPERATION

Relevant articles

rasvaimu
Articles, Body, Facial surgery, Liposuction

Liposuction – answers to frequently asked questions

What results to expect after liposuction?
Read more
19. May 2020
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Articles, Body

Changes in My Body

During the past 23 years, Christinas Clinic has served more than 19,000 patients. This experience has allowed us to notice larger scale changes in the patients' physiological appearances and learn how long term habits and lifestyle have helped to formed them. In scientific terms, an observation so comprehensive in scale and length is called a longitude study.
Read more
9. Feb 2015
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Articles, Body, Breast augmentation, Breast surgeries, Facial surgery, Interviews

Interview: aesthetic surgery experience

Take a look at our interview with Veroonika.
Read more
8. Dec 2017
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bariaatriline kirurgia
Articles, Bariatric, Body, Breast augmentation, Facial surgery, Interviews, Liposuction, Procedures

Ulvi’s new life post aesthetic surgery

Take a look at our interview with Ulvi.
Read more
13. Nov 2017
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Articles, Bariatric, Body, Liposuction

Changing body shape is possible – a 360° Body Lift surgery can help you achieve an alluring hourglass figure

The fat and unsightly hanging skin that has accumulated in the centre can be efficiently removed. Our beauty clinic offers a direct solution.
Read more
28. Nov 2023
https://www.christinasclinic.ee/wp-content/uploads/body-lift-christinas-clinic.jpg 766 1282 cc https://www.christinasclinic.ee/wp-content/uploads/Christinas-Clinic-LOGO.png cc2023-11-28 13:20:322024-07-08 13:34:40Changing body shape is possible – a 360° Body Lift surgery can help you achieve an alluring hourglass figure
vatsa ja rinnat
Articles, Body, Breast augmentation, Breast surgeries

The Mummy Makeover – Breasts and Tummy

Tummy and chest adjustments can help restore the pre-birth body.
Read more
8. Dec 2017
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rasvaimu
Articles, Liposuction

Debunking liposuction myths: Fat doesn’t come back

Let’s take a closer look at how the human body behaves after liposuction.
Read more
21. Oct 2024
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Articles, Bariatric, Body, Interviews

Abdominoplasty brought back the joy of life after carrying triplets

To undergo surgery or not, Sigrid Holmsen pondered in her blog, describing the anguish she felt when looking at her sagging belly. Christinas Clinic took on the mother who gave birth to triplets.
Read more
22. Feb 2023
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360 degree liposuction
Articles, Liposuction

360 Degree Liposuction at Christinas Clinic

Procedure that gives a so-called double effect.
Read more
19. May 2020
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Articles, Body, Liposuction

Lipoedema – a fat that disappears only under the surgeon’s hand

What is lipoedema?
Read more
21. Sep 2020
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Articles, Body, Breast augmentation, Breast surgeries

Mothers package: breasts & belly

Women who have given birth turn to aesthetic surgery with two main problems:
Read more
12. Oct 2021
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Kristiina Heinmets lipödeem
Articles, Liposuction

Kristiina Heinmets: My Journey from Lipedema Diagnosis to Treatment

Read about my personal experience with stage one lipedema—from early symptoms and diagnosis to surgery at Christinas Clinic and recovery. Learn how I improved my quality of life and what steps helped me manage this chronic condition.
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7. Mar 2025
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Articles, Bariatric, Body, Breast augmentation, Breast surgeries, Facial surgery, For men, Liposuction, Procedures

Aesthetic Surgery – A Growing Trend Among Men

Between the years 2010 and 2013, the number of male patients at Cristinas Clinic has tripled. In line with men’s growing interest in their own health has been a desire to care for one’s appearance.
Read more
24. Nov 2015
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Articles, Body, Breast augmentation, Breast surgeries, Implants

Mommy makeover – a service actually needed or a successful advertising campaign?

Why mommy makeover is so popular?
Read more
11. Feb 2020
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kaalulangetus
Articles, Bariatric, Body, Breast augmentation, Facial surgery, Interviews, Procedures

Interview: Jane’s extreme and wonderful makeover

Take a look at our interview with Jane.
Read more
13. Nov 2017
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Articles, Body, Liposuction

New Liposuction Device Eva SP6 Now in Christinas Clinic!

New Liposuction device Eva SP6 now in Christinas Clinic! A brand new and innovative Nutational Infrasonic Liposuction (N.I.L) system by Euromi (Belgium) is now completing our up to date equipment. The system is certified by CE and FDA.
Read more
7. May 2014
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© 2020 Christinas Clinic
Articles, Body, Liposuction

Liis’s story: Liposuction that changed a life

We talk about the patient's story of how liposuction changed life.
Read more
21. Sep 2020
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Отзыв пациента после пластики плеч
Articles, Body, Interviews

The upper arm plastic surgery patient admits: I was ashamed to raise my arms

Read more
12. Nov 2021
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Articles, Bariatric, Body

Two Years Later: Sigrid’s Journey After Abdominoplasty

Two years ago, I was a single mother raising three boys. My priority was solely their well-being, and I completely neglected myself as a woman.
 After carrying triplets, my body lost its aesthetic appearance, mainly due to a drooping "apron" of abdominal skin.
Read more
30. Jun 2024
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Pärnu mnt. 67A, 6th floor, Tallinn|Tel. 604 9000|info@cc.ee| © 2025 Christinas Clinic
The license of the specialised hospital is L04979 (Christinas Clinic Foundation)|Specialised medical care license is L04954 (CBF Medical Ltd.)

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