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Christinas Clinic
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Blog

Changes in My Body

During the past 23 years, Christinas Clinic has served more than 19,000 patients. This experience has allowed us to notice larger scale changes in the patients’ physiological appearances and learn how long term habits and lifestyle have helped to formed them. In scientific terms, an observation so comprehensive in scale and length is called a longitude study.

Changes in bodies

Some lifestyle changes bring about mutations in the soft tissue: muscle, fat tissue and skin. Other changes can turn out to be more radical. These distort the skeleton – the main structure of the body – which in turn affects the development of the soft tissue.

Lifestyle issues often seem temporary. A child with a backpack hanging from one shoulder or a phase of high heels during teenaged years may seem like a short extract from history. What may not be visible to us, is visible to the surgeon, however, who may need to use skilled-backed methods to mask these blemishes.

Many asymmetries in the body are not on the surface, but lie somewhere deeper. A woman may desire a surgery to even out her breasts, but it is indeed not the breasts that are perched askew, but her whole chest. If the framework and foundation is misshapen and lopsided, it is often difficult to build a stable house on top of it.

The skeleton needs vitamin D

Our skeletons tend to warp over time, especially among those who live in the north, since vitamin D is essential for the development of  bones, and in northern regions there is a significant deficit of daily sunshine. Adding a dose of vitamin D supplements should therefore be considered, among children as well as adults, to reduce harm to the skeleton and avoid complications in the future.

Plastic surgery helps to lift or reduce the soft tissue, but it cannot make up for the limitations caused by bone deformations. This fact is often overlooked by patients, and it carries with it unrealistic hopes, wishes and disappointment.

In the following series of articles we would like to discuss major concerns, misunderstandings, myths, possibilities, etc., that our patients have had over the past 23 years. We give advice on how to take care of one’s body in a permanent way, and what the surgeons can do to solve some major and common problems.

Dear customers and visitors, we would also like to hear your opinion. What are the concerns and topics you would be especially interested in? Write your ideas in the comments section, and our surgeons or their assistants will answer your questions.

Relevant articles

vatsa ja rinnat
Articles, Body, Breast augmentation, Breast surgeries

The Mummy Makeover – Breasts and Tummy

Tummy and chest adjustments can help restore the pre-birth body.
Read more
8. Dec 2017
https://www.christinasclinic.ee/wp-content/uploads/CC-emadepaev_2017-koduleht-1.jpg 996 1365 cc https://www.christinasclinic.ee/wp-content/uploads/Christinas-Clinic-LOGO.png cc2017-12-08 13:53:532021-11-12 14:30:56The Mummy Makeover – Breasts and Tummy
Articles, Bariatric, Body, Interviews

Abdominoplasty brought back the joy of life after carrying triplets

To undergo surgery or not, Sigrid Holmsen pondered in her blog, describing the anguish she felt when looking at her sagging belly. Christinas Clinic took on the mother who gave birth to triplets.
Read more
22. Feb 2023
https://www.christinasclinic.ee/wp-content/uploads/sigrid_featured_image.jpg 1124 1343 cc https://www.christinasclinic.ee/wp-content/uploads/Christinas-Clinic-LOGO.png cc2023-02-22 13:56:082025-02-12 13:12:43Abdominoplasty brought back the joy of life after carrying triplets
Articles, Body, Liposuction

New Liposuction Device Eva SP6 Now in Christinas Clinic!

New Liposuction device Eva SP6 now in Christinas Clinic! A brand new and innovative Nutational Infrasonic Liposuction (N.I.L) system by Euromi (Belgium) is now completing our up to date equipment. The system is certified by CE and FDA.
Read more
7. May 2014
https://www.christinasclinic.ee/wp-content/uploads/EVA_sp7-c-en.jpg 1110 740 cc https://www.christinasclinic.ee/wp-content/uploads/Christinas-Clinic-LOGO.png cc2014-05-07 10:08:402019-12-17 12:39:40New Liposuction Device Eva SP6 Now in Christinas Clinic!
Articles, Body, Breast augmentation, Breast surgeries, Facial surgery, Interviews

Interview: aesthetic surgery experience

Take a look at our interview with Veroonika.
Read more
8. Dec 2017
https://www.christinasclinic.ee/wp-content/uploads/Veroonika.jpg 1080 1920 cc https://www.christinasclinic.ee/wp-content/uploads/Christinas-Clinic-LOGO.png cc2017-12-08 16:53:012020-09-10 14:20:30Interview: aesthetic surgery experience
Articles, Body, Breast augmentation, Breast surgeries

Mothers package: breasts & belly

Women who have given birth turn to aesthetic surgery with two main problems:
Read more
12. Oct 2021
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Articles, Bariatric, Body, Breast augmentation, Breast surgeries, Liposuction

Don’t Forget Your Proportions

"100-100-100. Madam, where should we put the waist?” is a joke told about a tailor but it’s fitting to cosmetic surgery as well. Nice proportions are the goal for our work at the clinic.
Read more
1. Dec 2015
https://www.christinasclinic.ee/wp-content/uploads/Fotolia_60097895_M.jpg 733 1100 cc https://www.christinasclinic.ee/wp-content/uploads/Christinas-Clinic-LOGO.png cc2015-12-01 16:50:222019-12-17 13:04:28Don’t Forget Your Proportions
© 2020 Christinas Clinic
Articles, Body, Liposuction

Liis’s story: Liposuction that changed a life

We talk about the patient's story of how liposuction changed life.
Read more
21. Sep 2020
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Articles, Bariatric, Body, Breast augmentation, Breast surgeries, Facial surgery, For men, Liposuction, Procedures

Aesthetic Surgery – A Growing Trend Among Men

Between the years 2010 and 2013, the number of male patients at Cristinas Clinic has tripled. In line with men’s growing interest in their own health has been a desire to care for one’s appearance.
Read more
24. Nov 2015
https://www.christinasclinic.ee/wp-content/uploads/Uuspilt.jpg 673 1024 cc https://www.christinasclinic.ee/wp-content/uploads/Christinas-Clinic-LOGO.png cc2015-11-24 16:35:292021-10-14 14:12:07Aesthetic Surgery – A Growing Trend Among Men
Отзыв пациента после пластики плеч
Articles, Body, Interviews

The upper arm plastic surgery patient admits: I was ashamed to raise my arms

Read more
12. Nov 2021
https://www.christinasclinic.ee/wp-content/uploads/arms2.jpg 700 525 cc https://www.christinasclinic.ee/wp-content/uploads/Christinas-Clinic-LOGO.png cc2021-11-12 15:03:572022-06-27 13:08:25The upper arm plastic surgery patient admits: I was ashamed to raise my arms
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Articles, Body, Breast augmentation, Breast surgeries, Implants

Mommy makeover – a service actually needed or a successful advertising campaign?

Why mommy makeover is so popular?
Read more
11. Feb 2020
https://www.christinasclinic.ee/wp-content/uploads/mommy-e1579258253917.jpg 818 1200 cc https://www.christinasclinic.ee/wp-content/uploads/Christinas-Clinic-LOGO.png cc2020-02-11 11:42:022023-09-13 11:09:04Mommy makeover – a service actually needed or a successful advertising campaign?
Articles, Bariatric, Body

Two Years Later: Sigrid’s Journey After Abdominoplasty

Two years ago, I was a single mother raising three boys. My priority was solely their well-being, and I completely neglected myself as a woman.
 After carrying triplets, my body lost its aesthetic appearance, mainly due to a drooping "apron" of abdominal skin.
Read more
30. Jun 2024
https://www.christinasclinic.ee/wp-content/uploads/sigrid_cc_thumbnail.jpg 729 1388 cc https://www.christinasclinic.ee/wp-content/uploads/Christinas-Clinic-LOGO.png cc2024-06-30 09:06:462024-06-30 09:06:46Two Years Later: Sigrid’s Journey After Abdominoplasty
kaalulangetus
Articles, Bariatric, Body, Breast augmentation, Facial surgery, Interviews, Procedures

Interview: Jane’s extreme and wonderful makeover

Take a look at our interview with Jane.
Read more
13. Nov 2017
https://www.christinasclinic.ee/wp-content/uploads/JaneRIR-prast.jpg 675 1200 cc https://www.christinasclinic.ee/wp-content/uploads/Christinas-Clinic-LOGO.png cc2017-11-13 10:41:022020-09-10 15:13:25Interview: Jane’s extreme and wonderful makeover
Articles, Bariatric, Body, Liposuction

Changing body shape is possible – a 360° Body Lift surgery can help you achieve an alluring hourglass figure

The fat and unsightly hanging skin that has accumulated in the centre can be efficiently removed. Our beauty clinic offers a direct solution.
Read more
28. Nov 2023
https://www.christinasclinic.ee/wp-content/uploads/body-lift-christinas-clinic.jpg 766 1282 cc https://www.christinasclinic.ee/wp-content/uploads/Christinas-Clinic-LOGO.png cc2023-11-28 13:20:322024-07-08 13:34:40Changing body shape is possible – a 360° Body Lift surgery can help you achieve an alluring hourglass figure
Articles, Body, Liposuction

Lipoedema – a fat that disappears only under the surgeon’s hand

What is lipoedema?
Read more
21. Sep 2020
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rasvaimu
Articles, Body, Facial surgery, Liposuction

Liposuction – answers to frequently asked questions

What results to expect after liposuction?
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19. May 2020
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bariaatriline kirurgia
Articles, Bariatric, Body, Breast augmentation, Facial surgery, Interviews, Liposuction, Procedures

Ulvi’s new life post aesthetic surgery

Take a look at our interview with Ulvi.
Read more
13. Nov 2017
https://www.christinasclinic.ee/wp-content/uploads/ULVI-RIR-prast.jpg 675 1200 cc https://www.christinasclinic.ee/wp-content/uploads/Christinas-Clinic-LOGO.png cc2017-11-13 10:28:232020-09-10 15:14:33Ulvi’s new life post aesthetic surgery
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604 9000

christinas.clinic

Pärnu mnt. 67A, 6th floor, Tallinn|Tel. 604 9000|info@cc.ee| © 2025 Christinas Clinic
The license of the specialised hospital is L04979 (Christinas Clinic Foundation)|Specialised medical care license is L04954 (CBF Medical Ltd.)

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